Soya Chunks – Nutritional Facts, Benefits and Recipe - HealthifyMe
Nov 22, 2024 · 100 gram of soya chunks has: Calories: 345 kcal; Protein: 52 g; Carbohydrate: 33 g; Fibre: 13 g; Fats: 0.50 g; Calcium: 350 mg; Iron: 20 mg
Nutrition Facts for Soya Chunks - myfooddata
A pie chart showing the macro nutrient components for Soya Chunks. This food consists of 14.5% water, 52% protein, 33% carbs, 0.5% fat, and 0% alcohol.
How Much Protein in 100 gm Soya Chunks? - Redcliffe Labs
Aug 21, 2024 · 100 grams of soya chunks contain approximately 52–54 grams of protein, which can offer several health benefits: They can provide essential amino acids needed for muscle growth and repair. The soya chunk protein promotes …
Soya Chunks: Protein, Calories, (10 amazing Health Benefits)
Jul 29, 2023 · How much protein in 100 gm soya chunks? Approximately 100 grams of dry soya chunks typically contain around 52 grams of protein. This makes soya chunks a high-protein plant-based food, suitable for those looking to increase their protein intake, especially in vegetarian or vegan diets.
Nutritions Soybeans, dried per 100 grams.
View the most important nutritional values of soybeans, dried. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for soybeans, dried are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated.
How much protein is there in 100g soya chunks? - Lo! Foods
Apr 1, 2024 · Discover the protein content in 100g of soya chunks. Get accurate information and explore the nutritional benefits of this popular plant-based protein source.
Soya chunks: Nutrition facts 100g, Soybean Protein, Calories …
Jun 1, 2021 · 100g of soya chunks contains around 345 calories in which you get 52 grams of protein, 0.50 grams of fat, 33 grams of carbs, and 13 grams of dietary fiber. Soya chunks are also rich in calcium and iron making it a perfect diet.
Soya Chunks – Nutrition Facts and Benefits – NutritionFact.in
Jun 22, 2022 · Nutritional facts of soya chunks per 100 grams: Soy chunks are a type of soy product that is made by soaking whole soybeans in water for a few hours and then grinding them into small pieces. Soy chunks are known to be high in protein, fiber, and other nutrients. Soy chunks can benefit people with different health conditions.
How Much Protein is in 100 gm of Soya Chunks? – Beastlife
Oct 15, 2024 · But exactly how much protein in 100 gm soya chunks? The answer is a substantial 52 grams, making them one of the most protein-dense plant-based foods. This high protein content supports muscle growth, weight management, and overall health.
Soya Chunks Nutritional Value Per 100g: Protein & Calories
Jul 9, 2024 · For vegetarians and vegans, soya chunks exceptionally substitute meat, boasting balanced protein and crucial nutrients. Understanding the Soya chunks' nutritional value per 100g is vital, especially for meeting the nutritional demands of those following plant-based diets.