Some of the best food sources for Vitamin D include:

• Fatty fish: A top source, with wild-caught salmon providing up to 124% of the DV per 3.5-ounce serving .^{myfooddata.com 6}
• Mushrooms: UV-exposed varieties can offer levels comparable to the daily requirement .^{nih.gov 8}
• Fortified foods: Such as milk, orange juice, and cereals, which contribute to Vitamin D intake; always check labels for specific content .^{mayoclinic.org 10 6 8}