Easy Tilapia Recipes - Food Network
This easy weeknight dinner is loaded with fiber and protein, and feeds a family of four with just one 8-ounce piece of fish. And thanks to the whole-grain pasta, this 420-calorie-per-person …
Tilapia Recipes - Food Network
2 days ago · Tilapia is the perfect flavor canvas for citrus, herbs and butter. Dress up this flaky white fish with one of these easy tilapia recipes.
Lemon-Garlic Tilapia with Spinach - Food Network
Pat the tilapia dry with paper towels, then season with 1/2 teaspoon salt and a few grinds of pepper. Spread the flour on a plate; dredge the tilapia in the flour, tapping off the excess.
- Author: Food Network Kitchen
- Steps: 3
- Difficulty: 35 min
Pan Fried Tilapia Recipe | Sandra Lee - Food Network
Heat oven to 300 degrees F. In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side.
- Author: Sandra Lee
- Steps: 4
- Difficulty: Easy
Grilled Tilapia with Lemon Butter, Capers and Orzo - Food Network
Grill the fish for 3 to 4 minutes per side or until lightly golden brown and slightly charred. Toss the orzo with a few tablespoons of the lemon butter and 2 tablespoons of the parsley and season ...
- Author: Bobby Flay
- Steps: 3
- Difficulty: Easy
Tilapia Salpicon Recipe | Food Network Kitchen | Food Network
Sprinkle the tilapia with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Heat the oil in a large skillet over high heat until hot. Add the fish and cook, turning once, until golden and cooked ...
- Author: Food Network Kitchen
- Steps: 4
- Difficulty: Easy
Baked Tilapia Recipes - Food Network
3 days ago · Baked Fish with Apple-Beet Salad. Baked Tilapia With Coconut-Cilantro Sauce. All Baked Tilapia Recipes Ideas. Showing 1-6 of 6. Tinfoil-Baked Tilapia. Video | 03:03.
Baked Tilapia With Tomatoes and Potatoes - Food Network
Preheat the oven to 400 degrees F. Toss the potatoes with 1 tablespoon olive oil, 1 teaspoon thyme, 1/4 teaspoon salt, and pepper to taste in a bowl.
- Author: Food Network Kitchen
- Steps: 3
- Difficulty: Easy
Tilapia Ceviche Recipe | Marcela Valladolid - Food Network
Deselect All. 2 pounds tilapia fillets, finely diced* see Cook's Note. 1 cup lime juice (about 8 large limes) 1/2 cup seeded chopped tomato. 1/2 cucumber, peeled, seeded and finely diced
- Author: Marcela Valladolid
- Steps: 5
- Difficulty: Easy
Spicy Fish and Olive Spaghetti Recipe - Food Network Kitchen
Bring a large pot of water to a boil. Add the spaghetti and cook according to package directions; drain, reserving 1 cup of the pasta water. Toss the spaghetti with some oil and set aside.
- Author: Food Network Kitchen
- Steps: 3
- Difficulty: Easy