Pescetarianism - Wikipedia
Pescetarianism (/ ˌ p ɛ s k ə ˈ t ɛər i. ə n ɪ z əm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [2]
Pescatarian Diet: Benefits and What to Eat - Cleveland Clinic …
Jan 24, 2023 · Going pescatarian means you’re choosing to avoid eating any type of meat that isn’t seafood, including: Poultry, such as chicken and turkey. Red meat, including beef, pork and lamb. Wild game, like venison and bison. Eliminating meat and poultry from your diet and focusing on plants and seafood can be a healthy switch.
What Is a Pescatarian and What Do They Eat? - Healthline
Apr 24, 2023 · What Is a Pescatarian and What Do They Eat? A pescatarian is someone who adds fish and seafood to a vegetarian diet. Some pescatarians may eat eggs and dairy, while …
Pescetarianism | Description, Seafood, Vegetarianism, & Benefits ...
Dec 23, 2024 · pescatarianism, dietary practice based on the consumption of fish and shellfish to the exclusion of land-based meats. Fishing is an ancient pursuit, and many maritime and riverine cultures have developed culinary traditions relying on fish.
Pescatarian diet: Pros, cons, and what to eat - Medical News Today
Dec 7, 2023 · What is a pescatarian diet? The pescatarian diet, or pescatarianism, involves eating a primarily vegetarian diet with the addition of fish and other seafood. This may offer potential health...
Pescatarian Diet 101: Pros, Cons And What You Can Eat
Jan 9, 2024 · What Is a Pescatarian Diet? What Can You Eat on a Pescatarian Diet? Similar to a vegetarian diet, a pescatarian diet is a plant-forward approach to eating that also includes seafood....
Pescatarian Diet: Guidelines, Foods, Benefits, Risks - Health
Nov 19, 2023 · Many pescatarians choose fish and seafood as their main source of protein, although it can also be interpreted as a vegetarian diet that includes fish. Those following the diet for health...
Pescatarian Diet - WebMD
Oct 20, 2024 · Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there's one way they part...
What is a Pescatarian (and What Do They Eat)? The ... - Become …
Mar 30, 2022 · Pescetarianism, also known as pesco-vegetarianism, is a recent modification to the traditional vegetarian diet, becoming increasingly popular. In this article we answer the question “ What is a pescatarian ?”, describe what they eat, look at this particular diet’s effects on your health, and more!
What Is a Pescatarian? - The Spruce Eats
Mar 18, 2024 · In other words, a pescatarian is a person who eats fish, but doesn't eat steak, chicken, pork or any other kind of meat, only fish and seafood. That's not all they eat. Pescatarians also eat mainly vegetarian foods such as …