Kava Kava: Benefits, Side Effects and Dosage - Healthline
May 15, 2024 · Kava is a tropical evergreen shrub with heart-shaped leaves and woody stems. Its scientific name is Piper methysticum. Pacific cultures traditionally use the kava drink during rituals and...
Is Kava Good for You? - Cleveland Clinic Health Essentials
Feb 8, 2023 · Is Kava Good for You? This herbal supplement comes with health risks, especially if you take antidepressants. If you’ve heard kava referred to as “nature’s Xanax,” you might be feeling eager to get your hands on this all-natural mood relaxer.
KAVA - Uses, Side Effects, and More - WebMD
Kava is a beverage or extract made from the Piper methysticum plant. In the South Pacific, it's a popular drink that is used in ceremonies for relaxation. The name "kava" comes from the...
Kava Benefits vs. Dangers, Including Dosage Concerns - Dr. Axe
Jul 5, 2023 · What Is Kava? Kava, kava root or kava kava (Piper methysticum: Latin “pepper” + Latinized Greek “intoxicating”) is an herbal plant and crop of the Pacific islands. Kava is consumed throughout the Pacific Ocean cultures of Polynesia, including Hawaii, Vanuatu, Melanesia and some parts of Micronesia.
Kava Kava Root Supplements: Benefits, Effects, Use, Dosage, & More - WebMD
Apr 9, 2023 · Kava Kava is an herbal remedy that's made from the roots of Piper methysticum-- a type of plant found in the islands of the Pacific Ocean. Its name literally means “intoxicating pepper.”
Kava - Wikipedia
Kava can refer to either the plant or a beverage made from its root. The beverage has sedative, anesthetic, psychoactive and mildly euphoriant properties. It is consumed throughout the Pacific Ocean cultures of Polynesia, including Hawaii and Vanuatu, Melanesia, some parts of Micronesia, such as Pohnpei and Kosrae, and the Philippines.
Kava kava: Uses, benefits, risks, dosage, and interactions
Jul 8, 2024 · Kava kava is an herbal remedy that people use to relieve anxiety and promote sleep. This article, examines the safety, uses, possible benefits, and best dosage.
9 Surprising Benefits of Kava Root - Organic Facts
Jul 2, 2020 · The most important health benefits of kava root include its ability to reduce anxiety, help in weight loss goals, prevent premature aging, help quit smoking, reduce menopause symptoms, aid sleep, relax muscles, prevent headaches, and protect the …
Kava: Usefulness and Safety | NCCIH
Kava is native to the islands of the western Pacific and is a member of the pepper family. Pacific islanders have used kava for thousands of years as a medicine and for ritual purposes. Today, kava is promoted as a dietary supplement for anxiety, insomnia, and other conditions.
Beginner's Kava Kava Guide: Benefits, Risks, & Dosing
Jan 7, 2022 · Kava kava (Piper methysticum), also referred to as "kava," is a crop originating from South Pacific islands and belongs to the same family of plants as black pepper (Piper nigrum). The term “kava” generally denotes a root extract of Piper methysticum.