Oct 10, 2023 · Explore the art and science of crafting your own natural cough syrup using the potent properties of licorice root. Embrace a holistic approach to alleviate throat discomfort and coughing with this in-depth guide.

This herbal cough syrup recipe containing demulcent herbs is just wonderful for soothing throat tissues during a dry cough or sore throat.

Sep 29, 2015 · Don't reach for cherry-flavored and artificially-dyed cough syrups. Make this easy and healthy licorice cough syrup with effective herbs. Stay healthy this cold and flu season.

Oct 4, 2023 · To prepare this herbal cough syrup, gather the following ingredients: 25g of Plantain leaf. 25g of Mullein leaf. 5g of Thyme leaf. 20g of Marshmallow root. 20g of Licorice root. 20g of Aniseed. (Optional extras: Cinnamon sticks, peppermint leaf or peppermint oil)

Licorice Root – this flavorful herb is used to help many illnesses, including coughing. It helps to soothe the mucous membranes, stimulate immune cells, and reduce inflammation in the throat caused by repeated coughing.

Feb 21, 2013 · With this recipe, you'll get the immune-boosting power of echinacea combined with the mucus-expectorant power of licorice. Learn About the Ingredients in this Natural Cough Syrup Echinacea Root

This herbal cough syrup recipe features a lovely and effective blend of elder (Sambucus spp.) berry, elecampane (Inula helenium) root, and licorice (Glycyrrhiza glabra) root, among other herbs. This recipe is a particularly good fit for dry coughs that need soothing or that contain stuck mucus that needs to be expelled without further irritation.

Pick your herbs by therapeutic action: Slippery elm bark (Ulmus rubra) is a good herb that acts as the mucilage in the recipe. This also helps, just as licorice (Glycyrrhiza glabra) does in relieving the pain of the inflamed throat. Flavor counts too – peppermint (Mentha piperita) is a good choice! Seven Simple Steps to Make Herbal Cough Drops:

Jan 9, 2020 · Basic cough mixture; 1 tablespoon dried licorice root; 1/4 cup water; Boil the licorice root in the water and leave it to stand for about 15 minutes. Strain the licorice water. Add to the honey mixture and mix.

Oct 26, 2016 · Wild cherry bark helps manage coughs; mullein is soothing and expectorant; valerian increases relaxation; echinacea and ginger boost immune strength; licorice calms throat irritation. Note: For children under 1 year of age, use glycerin or maple syrup instead of honey. Recipe: 1 part wild cherry bark. 1 part mullein leaf. 1 part valerian root.