CALCIUM - Uses, Side Effects, and More - WebMD
Calcium can cause some minor side effects such as belching or gas. But calcium is possibly unsafe when taken in doses above the daily tolerable upper intake level (UL).
Calcium Supplements: Should You Take Them? - Johns Hopkins Medicine
While taking calcium supplements may produce unwanted side effects, meeting your calcium needs through your diet is safe. “When you get calcium through your diet, you’re taking it in small amounts spread throughout the day along with other food sources, which helps you absorb the nutrient,” explains Michos.
Side Effects of Too Many Calcium Supplements - Cleveland …
Mar 21, 2023 · Taking too much calcium may increase your risk of heart attack or stroke. Speak to a doctor before starting calcium supplements to find the right dose for you.
Calcium and calcium supplements: Achieving the right balance
Nov 1, 2022 · For instance, if you have a health condition that causes excess calcium in your bloodstream (hypercalcemia), you should avoid calcium supplements. It's not definitive, but there may be a link between high-dose calcium supplements and heart disease.
Calcium: What You Should Know - WebMD
Aug 21, 2024 · Getting much more than the recommended amount of calcium from food and supplements increases the risk of side effects, so it’s best to avoid taking too much. Where Should You Get Calcium?...
Calcium / Vitamin D Side Effects: Common, Severe, Long Term - Drugs.com
May 5, 2024 · Learn about the side effects of calcium/vitamin d, from common to rare, for consumers and healthcare professionals.
6 side effects of calcium supplements you need to know about
Jun 20, 2016 · Dr Pradip Shah, Consultant Physician at Fortis Hospital, Mumbai says if calcium supplements aren t taken in the right dosage or along with certain medications, it could result in one of these six...
Calcium: Benefits, Side Effects, Dosage, Interactions - Verywell …
Sep 4, 2024 · It explains the health benefits, recommended daily intakes, and potential side effects of calcium supplements. Calcium plays a key role in quite a few of your body's functions. They include calcium's ability to: Bone density continues to build during the first 25 to 30 years of life. It then slowly decreases with age.
Calcium - Health Professional Fact Sheet - Office of Dietary Supplements
Some individuals who take calcium supplements might experience gastrointestinal side effects, including gas, bloating, constipation, or a combination of these symptoms. Calcium carbonate appears to cause more of these side effects than calcium citrate, especially in older adults who have lower levels of stomach acid [ 1 ].
Side Effects of Calcium Supplements - Healthfully
While these supplements are considered safe, some side effects may occur. These side effects impact the digestive system and may make it necessary to switch supplement brands or reduce the amount of calcium taken each day. Calcium supplements can …