Get started with the Workout app on Apple Watch
The Workout app offers a variety of fitness options—from cardio-focused workouts such as High Intensity Interval Training (HIIT), Outdoor Run, and Elliptical, to strength-based workouts like Functional Strength Training, Core Training, and Kickboxing.
Track daily activity with Apple Watch
When you set up your Apple Watch, you’re asked if you’d like to configure the Activity app. If you choose not to, you can do so later when you open the Activity app for the first time. Go to the Activity app on your Apple Watch. Use the Digital Crown to read the Move, Exercise, and Stand descriptions, then tap Get Started.
Apple Watch Series 6 delivers breakthrough wellness and fitness ...
Sep 15, 2020 · Apple Watch Series 6 offers faster charging, completing a full charge in under 1.5 hours, and improved battery life for tracking certain workouts, such as indoor and outdoor runs.
does the activity app still work if you d… - Apple Community
Apr 2, 2021 · Fitness+ is less than 6 months old. The 2 can work together, but Fitness+ did not take anything away from the existing Activity app, so if you do not want to subscribe to Fitness+ you are not going to loose anything except have an …
Complete Guide to the Workout App for your new Apple Watch
Nov 26, 2020 · Bought a new Apple Watch Series 6 or the Apple Watch SE? Or simply dusting off your old watch to get healthy and fit? This comprehensive step-by-step guide covers all the various aspects of the Workout app so that you can get the most out of your new Apple Watch!
The 17 best health and fitness apps for Apple Watch - CNET
Jun 18, 2019 · Try these 17 wellness apps for Apple Watch to up your health and fitness game. Price: Free trial, then $14.99 per month or $69.99 per year. One of the most comprehensive meditation apps...
Stay fit with Apple Watch
Start a workout on Apple Watch. Automatically connect to Bluetooth-enabled accessories to add cadence, speed, and power metrics to your cycling workout view. You can also view estimates of your functional threshold power—the highest level of intensity you can maintain for an hour.
Apple Fitness+ - Apple
On Apple Watch, Fitness+ subscribers can find Fitness+ Audio Workouts in the Workout app and Fitness+ Audio Meditations in the Mindfulness app. Do I need an Apple Watch to use Fitness+?
Best Apple Watch apps 2024: Our editors’ picks - Wareable
Dec 11, 2024 · B-OB: The standard Apple Workout app has evolved over the last decade into one of the best fitness apps out there. It offers a huge breadth of tracked sports, some of which scratch way...
9 of Our Favorite Apple Watch Fitness Apps of 2024 - Lifewire
Sep 4, 2024 · Streaks Workout is the perfect Apple Watch fitness app for working out at home, without the need for lots of free time or expensive gym memberships. The app includes 30 equipment-free exercises with four different workout lengths including 6-, …