May 20, 2011 · This P90X Insanity hybrid that I’ve developed makes a lot of sense if you are just finishing either P90X or Insanity and looking to create a hybrid between the 2 programs. So here’s what my P90X Insanity hybrid looks like (Downloadable Excel Spreadsheet):

Aug 14, 2013 · The P90X Asylum Hybrid Calendar is a serious workout combining two of the most highly intense workout programs out there, so get to know P90X and Insanity: The Asylum by themselves before taking on the goliath known as the P90X Asylum Hybrid Calendar!

May 24, 2012 · P90X2 INSANITY THE ASYLUM Hybrid Schedule PDF Download. How do you expect to get your ultimate 30-day results if you don’t know exactly which DVD to do on what day? Never fear, I got ya covered! Here’s the P90X2 INSANITY THE ASYLUM Hybrid workout schedule as a PDF download.

May 7, 2024 · Discover the dynamic fusion of Insanity Asylum and P90X in the hybrid workout schedule designed to elevate your fitness regime. This comprehensive guide delves into the specifics of the program, offering insights into the intense routines that combine strength, agility, and endurance training.

Jul 24, 2011 · Finally finished putting together a hybrid schedule that includes P90X, Insanity, Asylum, and running. This hybrid is set for training for half marathons. Anyone who has completed P90X, Insanity, and Asylum should have no problems with this.

This workout schedule is a P90X, Insanity Asylum 2 and Insanity Asylum hybrid. It’s a 6 day workout schedule and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday. The workout schedule is a 12 week advanced programme, which focuses on building muscle and getting you ripped.

P90X/Insanity: The Asylum hybrid schedule. Day 1 - Chest & Back + Ab Ripper X Day 2 - Vertical Plyo + Relief Day 3 - houlders & Arms + Ab Ripper X Day 4 - Yoga X ... Day 26 - Asylum Strength Day 27 - Game Day + Overtime Day 28 - Yoga X Day 29 - Speed & Agility Day 30 - Relief + Asylum Fit Test.

ADVANCED HYBRID CALENDARS AFTER 30 DAYS OF THE ASYLUM, YOU MAY BE READY TO TRY ONE OF THESE ADVANCED WORKOUT ROTATIONS. TAKE YOUR FIT TEST BEFORE AND AFTER. P90X®AND INSANITY®ARE AVAILABLE AT BEACHBODY.COM OR TEAMBEACHBODY.COM. DAY WORKOUT. 1STRENGTH PURE CARDIO. 2MAX INTERVAL PLYO . 3MAX INTERVAL CIRCUIT. 4SPEED & AGILITY CARDIO ABS.

This workout calendar is a P90X Plus, Insanity Deluxe, P90X2 Extreme, P90X2, P90X, Insanity Asylum 2 and Insanity Asylum hybrid. It’s a 6 day workout calendar and has workout days on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.

Feb 27, 2018 · Coach Wayne's P90X and Body Beast Hybrid is here! It's been requested and now it's time. The CLASSIC, all-around fitness maker P90X and the muscle mass packing Body Beast. Together as one! Why combine P90X and Body Beast? Outside of …