Hermes Trismegistus’ – known as father of the greatest philosophies and religions on earth and the ‘master of masters’ – sole purpose was to accelerate the re-awakening of humanity to the truth of ...

The truth is – we are Divine. Are we willing to accept that ... ? We have a Soul, which is the spark of Divinity, or absolute unconditional love, that we come from. We do not always act that way, but ...

As the transformation of people’s lives, bodies and well-being more accurately reflects who they are – this is shared and celebrated through the Before and After Project. We have put together a ...

The Free Meditation Library offers a range of supportive gentle breath meditations. These instructional meditations were recorded with a live audience of 150+ participants and are a sample of the many ...

The Ageless Wisdom is a body of living wisdom. Accessible to all equally, it is the living source from which Jesus, Mohammed, Siddharta Gautama and countless known and unknown men and women who have ...

Siddhārtha Gautama was born an Indian prince (around 563 BC) to a life of privilege. At his birth a wise man had offered the prediction that he would either be a great king and leader of his people, ...

Our relationship with food – How much do we really know about food? There are so many ideals and beliefs that have a hold on us when we make food choices. Our relationship with food is important as it ...

The mobile phone has well and truly entered our lives. It has become both a desirable fashion item and a must-have accessory for instant connection. We no longer need a telephonist to say those vital ...

Inflammation in the lining of the wall of the arteries that supply the heart (called the coronary arteries) is a key process in the development of heart disease. As a result of the inflammatory ...

Appreciation can be so much more than acknowledging how great what you or another does or achieves, as truly valuable as this is in itself. True appreciation plays a powerful part in evolving our ...

This is a beautiful Panna Cotta recipe – light and not overly sweet. When made with almond milk it is a lovely, light dairy free dessert with subtle flavours of rose and cardamom. A healthy dessert – ...