Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. What are the benefits ...

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We use Zoom, so for the best experience download the app and use the following link to join https://zoom.us/j/91734621895?pwd=H9t65LAZEbvKaWOglYT4ZD1a4seMbu.1 ...

Do I need to know how to dance? No, I teach you every step of the way. Every level of dance experience is welcome in twerk class. What should I wear? Whatever you feel most comfortable in. If you want ...

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