For others, Christmas highlights feelings of loneliness, grief or estrangement from loved ones. The season can be a painful ...

When a volunteer supports a patient, a special and often rather unequal relationship can develop between the helper and the ...

Crystal Hoshaw tried attachment parenting with her son but didn't know how to set boundaries. Her son is a preteen now with ...

Codependent friendships can manifest in different ways. “Historically, what we've been referring to when we talked about ...

When a volunteer supports a patient, a special and often rather unequal relationship can develop between the helper and the ...

Rather than rushing around in a blind panic trying to clear mountains of work before signing off for Christmas week, take ...

There are certain traits of a powerful personality that commands respect in any room. Whenever they show up to an event or ...

Boundaries. One author describes boundaries as personal limits ... It is important to note that boundary setting isn’t just ...

The holidays often bring an endless to-do list and pressure to say “yes” to every invitation, event, and responsibility that ...

Here’s what experts have to say about how phone use impacts our wellbeing and how to set healthier (and realistic) boundaries ...

Bold and sarcastic emails are sending a message that employees won’t work outside of their regular hours. But not all snarky autoreplies strike the right tone.

Getting in touch with what you want, separate from what others expect of you, is an important first step before setting ...