A fitness coach shared six vegetarian, protein-packed breakfast options that she ate daily for weight loss. She revealed that ...

Tofu, made from soybeans, is a complete plant-based protein that offers 21.8 grams of protein in a half-cup serving. "Extra ...

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

Sharing celebrations with food and family can lead some to indulge in emotional eating. Psychologist Dr. Brian Licuanan and ...

I've been a committed vegan for more than three years, but this week, I ate meat. Why? The meat dishes I ate this Wednesday ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Cereal fortification is different from loaded cereal but important. It refers to the process of adding vitamins and minerals ...

A legal loophole allows companies to add new additives into your food without approval from the Food and Drug Administration.

A group of banks led by Deutsche Bank AG is looking to offload a $700 million term loan to pay for the acquisition of protein ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

Jessica said she prefers whole foods over processed but frequently binges on the latter when she's stressed (which is often).