Case in point: one 2019 study found that a month-long break from alcohol boosts long-term health, with those who took part in ...

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The IBD cohort had higher rates of preterm delivery and infants with low birthweight compared with the healthy control cohort. These findings were consistent even among women with well-controlled IBD.

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

We tested this year's best recipe boxes and meal delivery services to find eight that are really worth forking out for ...

Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...

The New Year is here, and while your resolutions might be fighting for their lives, these healthy meal delivery services ...

According to experts, you may already get all (or more than enough) of the protein you need in your daily diet. This ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

On the surface, the math might seem to check out. If you consume 500 calories from a fast-food meal and burn 500 calories during your workout, shouldn’t you break even? Unfortunately, the human body ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according to a review. Calorie labels in supermarkets, restaurants and ...