With countless varieties available, each seaweed type offers unique health benefits. Let’s dive into ... pressure and reduce cholesterol. Kelp, or kombu, might not be something you eat on ...

Did you know there's a cereal that can outshine wheat in nutritional value? Barley, the grain we often link to beer, holds a ...

Kombucha, a fermented tea that has been around for thousands of years and was once considered a niche health drink, is ...

Nara says that she has a "top priority six seaweeds in my pantry: kombu, wakame, nori, hijiki, kanten and aonori. Bonus points if I can get some red tosaka seaweed." What benefits does seaweed have?