One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

People can now get their hands on a large kefir drink in stores that also helps boost the immune system and gut health ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Weight reduction may improve periodontal health (gum health) and it will clearly decrease the risk for several other chronic ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

For example, the Mediterranean diet is high in oils, fish, and fruits and vegetables. Most diets will not give you any other help with your weight loss journey. Weight loss programs can help you ...

It can also be caused by weight loss, an iron deficiency, or a significant change in diet in this sense, it can be related to nutrition. The good news is, this type of hair loss is usually temporary." ...

Past studies show that bowel cancer can be prevented through certain lifestyle modifications, such as eating a healthy diet. A new study has found that consuming foods and drinks rich in calcium is ...

[24–26] Milk is a good source of both calcium and vitamin D but other calcium-rich foods are needed to create ... might be at particular risk for bone loss. [50] The independent negative ...

In particular, green tea (a true tea) can improve mental alertness, relieve headaches, and help you manage your weight ... calcium and may be fortified with vitamin D. Note that the U.S. Food ...

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not just ...