Four Royal Navy rowers are on the run for home having passed the 2,000-mile mark in their epic race across the Atlantic. The all-female HMS Oardacious rowers – known collectively as the Valkyries – ...

Federal Minister for Planning, Development and Special Initiatives Ahsan Iqbal has stressed that in order to make Uraan Pakistan programme successful, heads of all commercial banks should ...

Iqbal Chagla, who passed away this week, was a legendary lawyer and fearless reformer who boldly confronted judicial corruption in the 1990s. His leadership reshaped accountability, challenged ...

Ulster Rugby have confirmed that experienced front-rowers, Eric O’Sullivan and John Andrew, have signed new deals, keeping them at the province until 2027 and 2026 respectively. Loose-head prop ...

Chagla was offered the judgeship of the Supreme Court directly from the Bar, but he refused. He mainly appeared in civil litigation and company matters. The Bombay Bar Association in a release mourned ...

Rowers completed the race, which is celebrating its 50th anniversary, on Saturday. Hundreds of rowers covered in sweat, salt, sand and tears have completed what is considered to be the toughest ...

Hydrow’s limited-edition Core Rower is a sleek rowing machine that brings challenging, immersive workouts straight to your home. Freelance Writer Freelance Writer Got a tip? Send it to The Daily ...

2. It boosts your muscular endurance. Anyone who’s hopped on a rower knows it can seriously burn out your legs, arms, back, core… basically, your entire body. That’s the muscular endurance ...

"So, an example would be spending 30 to 45 minutes on the rower four days per week. An athlete needs to maintain or build muscle mass to aid in fat loss, so exercise on the rower combined with an ...

He has helped with hand blisters and has fashioned a cushion to ease the pain and soreness in the backsides of the rowers, a consistent problem for ocean rowers. It works.

And while you might perhaps associate them with people who are already superfine - like Olympic rowers - they are in fact suitable and useful for people of all levels of fitness, including total ...