Instead of reaching for a vape every time I felt anxious or restless, I forced myself to sit with the discomfort. I took deep ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

In this video, we talk about how the whole pomelo fruit can be eaten (even the pith) and the benefits of eating and growing this massive citrus at home. Support me on Patreon: <a href=" (the top tier ...

We already know better than to nuke plastic—or heaven forbid, aluminum foil—but certain foods can become downright toxic when ...

Half of the people in the U.S. drink soda every day. Find out how it affects health in the short-term and the long-term.

so cover your mouth with a tissue if you feel a tickle in your throat or your nose. Then, wash your hands. Again. Also, even if you're not sick, consider masking in crowded areas with an N95 or ...

The fruit is not toxic to dogs, according to PetMD. Need a break? Play the USA TODAY Daily Crossword Puzzle. There are precautions, however, to take when feeding your pet strawberries. The fruit ...

Grow Your Own: If you have the space, consider planting a plum tree. Ashridge Trees offers a range of varieties, ensuring you can enjoy homegrown, nutrient-rich fruit.

a state where your body burns fat, rather than carbs, for energy. And while fruit is normally considered a healthy food, it's also pretty high in carbs due to its high sugar content. But that doesn't ...

This fruit might help get rid of your ... She claimed the vibration in your chest would help to loosen the mucus and clear your throat. The woman also said you could take a warm compress or ...

From staying hydrated to using humidifiers and understanding when these symptoms might require medical attention, learn how to manage your throat health effectively ... associations with dry eyes, dry ...