It can also protect you against food poisoning, according to a new study published in the journal Nature Microbiology.

Short-chain fatty acids influence gene regulation and chromatin accessibility, highlighting their role in colorectal cancer ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are usually about 3.75 ounces, so you may need more than one. The fish will ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

How to get kids eating: With a young daughter herself ... Tilapia and cod have healthy fatty acids, too, McCarthy says. She also has a parting piece of advice: Parents need to walk the walk ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Coconut Flour Brownies are easy, gluten-free, and low-sugar brownies, perfect as ...

Argan oil: Rich in vitamin E, fatty acids, and antioxidants, argan oil may help to hydrate, add shine, and reduce frizz. 2. Coconut oil: Known for its deep moisturising properties, coconut oil may ...

BRAIN & BODY FUEL: Sports Research MCT Oil contains only c8 caprylic acid and is the best all-around ... made from sustainably-sourced 100% organic coconut oil. This means, unlike other MCT ...

Tooth decay happens when bacteria in your mouth produce acids that erode the enamel ... and promoting a healthy balance in your mouth. Coconut oil is one popular natural remedy that has gained ...

Ryan’s Tip: Add 10-12 almonds (25g) daily or blend spinach (50g), banana, and coconut ... a fatty organ — literally. About 60 per cent of its structure is fat, which means good fats are essential for ...