The raids could impact an estimated 40,000 undocumented immigrants in Nebraska, according to a recent study by a migration ...

Lincoln Southeast 52, Fremont 20: The Knights rattled off nine consecutive victories from the 138-285 pound weight classes to pull away ... with a fall over Omaha Benson's Bleh Gay in 2:50 ...

YOU’LL JUST HAVE TO TAKE THOSE PRECAUTIONS TO BUNDLE UP A LITTLE BIT TO COMBAT SOME OF THAT BITE IN THE AIR. AND NEXT, AND THIS WAS ACTUALLY NEW LAST YEAR, BUT STILL RELATIVELY NEW HERE IN THE ...

OMAHA POLICE ARRESTED SIX TEENAGERS AND ONE ADULT ... AND POLICE SAY THAT GANG UNIT OFFICERS WERE RESPONDING TO THE AREA. THEY TRIED TO PULL OVER A SPEEDING VEHICLE, BUT IT TOOK OFF.

The rules are simple. You perform a certain number of reps of a pull-up dependent upon your starting strength level, your MAX pullups in 1 set. Here is how to determine your pull-up rep goal ...

OMAHA, Neb. (WOWT) - With Christmas in the rearview ... if it’s in a base make sure the base is emptied out before you lift it up,” said Papillion Fire Battalion Chief Brian O’Shea.

The Baltimore Ravens picked up one of the most dominating wins by any team this season on Wednesday in a game where they destroyed the Houston Texans, 31-2. And no, that is not a typo, the Texans ...