For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

this Low Carb Blackberry Smoothie is a refreshing creamy beverage packed with protein. Made with fresh blackberries and thickened with Greek yogurt. You'll love how quick and easy this smoothie is ...

Pair blackberries with Greek yogurt or mix them into a protein-rich smoothie. Unlike most fruits, avocados are known for their creamy texture and savory flavor. A medium avocado provides 4.01 ...

Combining both Spiral Strawberries and Plain Yogurt into a cooking station, the player will successfully make a Spiral Strawberry Smoothie.

I bought my first Vitamix blender at the age of 19 for a cool $750 and at the time it was the most expensive purchase I’d made. I was vegan at the time and I knew it was going to make my life of ...

One of the most challenging dietary changes to make can be reducing calorie intake. Many low calorie foods can leave you feeling hungry and unfulfilled between meals. However, plenty of nutritious ...