Love a good midnight snack? 5 healthy options that won’t mess with your sleep
High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...
The Financial Express1d
Best nuts to choose and how to enjoy them for maximum benefits
When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...
The #1 Breakfast to Improve Insulin Resistance, According to a Dietitian
With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...
Plastic in Greek Yogurt? 16,000 cases of yogurt recalled in 3 states after FDA announcement
The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible ...
Verywell Health on MSN1d
What Happens to Your Body When You Drink Milk Every Day
Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...
How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Your Good Health: Long-term use of high-dose gabapentin worries patient
The evidence of gabapentin and dementia is mixed, with two studies looking at hundreds of thousands of people and coming to ...
East Idaho News on MSN4d
Nutrition labels may come to the front of food packages under FDA proposal
The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...
Dementia Risk May Be Doubling, New Study Says—Here’s What You Can Do About It
We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...