Use this as a standalone workout or as an ab finisher!

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...

James Anderson signed a one-year contract extension with Lancashire as the 42-year-old is set for a T20 comeback in more than a decade while India began their campaign in the Kho Kho World Cup with a ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Many yoga classes incorporate instruments, but how much is too much? And how loud is too loud? Here's what to do about it.

Joanna Colwell launched a radical program at her yoga studio in Middlebury. The Yoga Equity Project would pay people of color ...

Deepti Sadhwani, known from Taarak Mehta Ka Ooltah Chashmah, is promoting wellness through aerial yoga. She shares photos ...

Union Home Minister Amit Shah launches key projects in Prime Minister Narendra Modi's birthplace, emphasizing heritage ...

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Union Home Minister and Minister of Cooperation Amit Shah on Thursday inaugurated the Archaeological Experiential Museum, ...