Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract ...

Physical activities such as yoga can also help you get relief from constipation. There are certain poses which can help to ...

Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, ...

Constipation can be incredibly frustrating and uncomfortable. Leading experts share with Starts at 60 the causes and the most effective treatments.