The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

The key to yoga for sleep is to stick with calm and restorative poses. Though it may be tempting to think you should tire yourself out with intense workouts before bed, you actually want to calm ...

Liam Hickey, Vincent Boily and Tyler McGregor scored for Canada en route to a 3-1 Para Cup semifinal victory over the Czech Republic on Friday in Charlottetown. Canada will meet the United States ...

The powerhouse United States scored three unanswered goals in the third period to defeat Canada 4-1 on Saturday in the Para Cup hockey tournament's gold-medal game at Bell Aliant Centre in ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

Liam Hickey of Holyrood came out on fire in Canada’s first game at the 2024 Para Cup yesterday. Hickey netted a hat trick in Canada’s 9-2 victory over Czechia at the tournament in Charlottetown, P.E.I ...

Completely reimagined for 2025, the ITTF World Para Circuit offers a fresh structure and exciting new opportunities for athletes and fans alike. With three unique event tiers, players have a clear ...