Yoga can effectively tone upper arms and reduce arm fat by incorporating specific poses Yoga isn’t just about flexibility—it’s also a powerful tool for building strength and toning muscles.

The time is now. Alo Yoga has a long list of celebrity fans, and for good reason. Its minimal-yet-cool take on athleisure has become the LA uniform. Free People’s activewear spinoff FP movement ...

Additionally, WHO acknowledges the mental health benefits of practices like yoga, which often incorporate meditative elements. On the International Day of Yoga, WHO highlighted yoga's ...

Jasprit Bumrah showed his prowess again as India bounced back on Day 1 of the fourth Test against Australia in Melbourne. At Stumps, Australia's score read 311/6 with Steve Smith (68*) and Pat ...

India vs Australia Highlights, 4th Test Day 1: Marnus Labuschagne and Travis Head fell within a few balls of each other and that has suddenly given India an opening.Labuschagne was the the third ...

adidas regularly produced holiday-themed uniforms - especially for the Christmas Day games. Each year, fans were treated to tasteful alternate threads with a holiday twist. Nike has made several ...

The NBA didn't roll out Christmas Day uniforms for the 10 teams in action on Wednesday. James, whose Lakers will face the Golden State Warriors in a primetime showdown, took to social media to let ...

India 358 for 9 (Reddy 105*, Washington 50 ... through unscathed and continued to bowl at good pace although ended the day wicketless from 25 overs as the workload of the quicks mounted ahead ...

who had captained him in the recent Australia 'A' series against India 'A', while Scott Boland comes in to replace an injured Josh Hazlewood. The big news is that star batter Travis Head, who had a ...

The Houston Texans are wearing their brand new H-Town uniforms against the Baltimore ... After their Christmas Day game against the Baltimore Ravens, the Houston Texans talked about what they ...

LeBron's plea to revive Christmas Day uniforms is more than just nostalgia; it's a call to restore an element of creativity and festivity that made these games stand out. The uniforms weren’t ...

an avid yoga practitioner and founder of the first licenced yoga studio 'Daratma' in Kuwait, and other influencers from the Gulf country. PM Modi, who arrived here on Saturday on a two-day trip - the ...