The new year has arrived, which means many of us will be making changes to improve our health and wellbeing. Sleep is a ...
Some of our essentials for optimizing shut-eye include Oprah-approved bamboo cooling sheets, bed linens with NASA-engineered ...
“Weighted blankets provide deep pressure stimulation, a form of tactile stimulation that involves gentle, even pressure ...
If you have trouble falling asleep at night or struggle with anxiety, a weighted blanket may help you relax and get a better night's rest. Evenly distributed weight calms the nervous system ...
Weighted blankets, also known as gravity blankets, have been used for years by mental health professionals as a form of pressure therapy, often to relieve anxiety. Today, these blankets have become ...
Weighted blankets are heavier than the kinds people usually buy. They typically weigh anywhere from 4 to 30 pounds, making them heavier than the average comforter or down quilt. For many people ...
Have you ever asked yourself why some people are amazing at picking gifts, while others struggle so much to find the rig ...
If you’re looking to dip your toe into the world of weighted blankets, consider ones from YnM, which, unlike Bearaby, are filled with glass beads (and are the more traditional style of weighted ...
Whether you’re looking to liven up your lunchtime 5k, add heat to your home workouts or overcome a training plateau (or all of the above), strapping on a weighted vest is one of the easiest ways ...
NEW YORK — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really ...
Marlen is a writer first, vintage hoarder second, and donut fiend third. If you have a passion for finding the best taco joints in Chicago or want to talk about Doris Day movies, then she thinks an ...
Hot sleeper? That doesn’t mean you need to be left out of the weighted blanket world. Plenty of weighted blankets keep hot sleepers cool as a cucumber and offer the same therapeutic benefits as ...