A rollicking group of women who bonded through a class at Franklin County’s YMCA in Greenfield have produced a calendar for ...

Residents in Richmond, Virginia, are still without running water after a storm knocked out power at a treatment facility.

Cold Plunge Philly, Havertown’s newest wellness center at 1213 Darby Road, invites you to experience the benefits of heat and ...

The Greater Scranton YMCA is a cause for strengthening community. That’s why we work alongside our community and our members ...

The new year is a natural time of transition, so it’s often a time that many people make resolutions in the hope of improving their lives. “While the saying, ‘New Year, New You’ is the idea some ...

The YMCA of Greater Michiana offers a wide array of group exercise classes that are free for members, including cycling, strength training, yoga, aqua aerobics, Zumba, and more. Karin Lanning from the ...

Summer often tempts us to slack off on physical activity. We spend more time enjoying vacations, hanging out with friends and family, or hitting the beach. This can seriously zap our motivation to hit ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

She has also tested fitness gear, including nearly 70 pairs ... In addition, we found that it’s possible to hit a knee on a taller water bottle while pedaling—a combination of the slight ...

A groundbreaking for the Hardeeville YMCA at 11010 East Argent Parkway will be held in January. Plan includes two building ...

Q&A with Fanwood-Scotch Plains YMCA Head Coach Chris Karelus; Leader of Power Program At age 13, Chris Karelus moved from his ...