You can use this bodyweight-only, two-move, ladder-based workout to get a full-body, fitness-boosting conditioning effect, wherever you are – more than enough to keep you ticking over until you can ...

His latest exploits include a gold medal in +120 kg squats with a 400kg lift and a silver medal in bench-press ...

Using just one bar, and as much weight as you can, squat for 8-10 reps. You’re going to set a countdown timer and work your way through the following lower body ‘complex' as many times as possible ...

Thousands of athletes from all over the world will return to Sacramento for the 26-mile California International Marathon.

Ditch the squat rack — this ... from the rest of the world, market expert says Indiana teen earns 'Young Patriot' award for refusing to remove flag from truck: 'Men and women have died for ...

Dr. Mike Israetel broke down and critiqued the training of former World's Strongest Man Eddie Hall while providing tips to maximize power.

Funding its war against the United States, the Taliban reaped millions from boom towns trading opium, heroin and meth. Victorious, the group crushed the trade, leaving ghost towns in its wake.

The French media have dubbed them “Monsieur Tout-le-monde” — Mr Average Joe ...

Meet the strength and conditioning coach for the G-Men ... in record-setting fashion, Horton has a top dead lift of 675 pounds. He has also recorded a 601-pound squat and 551-pound bench ...

Canada has about a quarter of the world’s permafrost — the most after ... The monitors now visit the red house regularly to record the transformation. Calvin Pokiak came out of his house ...

These days the Gamez image is just another lonely feature of cozy Rillito, built in 1943, where racing has been suspended ...

After Ice Spice’s mirror selfies went viral, she was accused of taking medication for her weight loss. What exactly caused Ice Spice’s weight loss? Read on!