Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Mental health experts in El Paso are providing tips to help you prioritize your mental well-being in 2025. Popular New Year's ...

We need to ease into the year—giving yourself grace and compassion for small, but impactful changes that can improve your ...

Just as innovative technologies have transformed other industries, TARA Mind is bringing a new approach to corporate mental health, working to build partnerships ... employees feel genuinely supported ...

For all latest news, follow The Daily Star's Google News ... By normalising conversations around mental health and dismantling the stigma, we can create a world where seeking help is seen as ...

But why is this ancient practice gaining so much attention, and why should you consider making it a daily habit? Meditation has long been known for the profound effects it can have on mental health.

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Hi TV Head of Channel, Danu Innasithamby signed a Memorandum of Understanding (MoU) with World Vision Lanka today (18), pledging partnership to help uplift mental wellbeing of children and youth ...

Open-world games, known for their expansive environments and player autonomy, offer a form of cognitive escapism that helps players disconnect from daily stressors and enhance their mood.

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Summary: Open-world video games can significantly ... that helps players disconnect from daily stressors and enhance their mood. This cognitive escapism was closely linked to reduced stress levels and ...

Kevin Doets has advanced to the second round of the 2025 PDC World Championship after defeating ... Van Leuven citing the impact on her mental health. Since, it has been made clear that any ...