Oprah Winfrey shares her transformative weight-loss journey with GLP-1 medications, challenging societal perceptions of willpower and obesity in a candid podcast conversation with Dr. Ania Jastreboff.

Too much self-improvement? Therapists explain more about introspection burnout, its causes, signs, and how to find a happy ...

Our job is not to control our children, nor is this possible. Our job is to set the clear limits that result in kids muscling ...

Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

The world of biometrics is constantly evolving, and 2024 was a transformative year as people continued to embrace the ...

The key to escaping the Yes Trap lies in reclaiming the power of "no." Saying "no" can be challenging, especially in a ...

The next odd thing Americans do to unwind that only stresses them out more is endlessly scroll through their phone. Now, to ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

The Kids are Alright,” The Who once sang. But about half of American kids are far from alright—in fact, our boys are in real ...

These emotional self-regulation challenges “often manifest as academic struggles, such as procrastination or poor time management,” said Skoog-Hoffman. “Having spent a significant period out of school ...

Parents who are frustrated may often vent their anger on the child. Single parenting burnout is a state of physical, ...