Forget pricey gym memberships and crowded workout spaces. You can sculpt a stronger, faster, and more resilient you right ...

Here’s what you can ... up to get your cardio in, too. Other fusion classes, meanwhile, use more weights and resistance tools to up the ante, like Barre3's Strength class. While workout outfits ...

Dreaming of a flat, toned stomach that everyone envies? Stop dreaming and start doing! We present to you a revolutionary ...

Several hundred runners and walkers will toe the starting line in one of North Carolina’s most storied races on Sunday afternoon. Olympians have won here and there are great human interest stories ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

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Eyewitness at St. John's murder trial says he thought coworkers were play-wrestling until he saw one lying still, the other doing CPR Lawyers working on a resolution that would see Hicks — high school ...