When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

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How to do the best abs workout at home Extension bias lying leg ... But according to experts, there are more focused and effective ways to train your abs. Ash Grossmann, a movement mechanics ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for ... Lululemon’s have made their way onto multiple must-have lists (because who doesn’t love a pair of pants ...

What happens when executives — believing that they know what’s in the best interest of the company — decide to not consult with stakeholders, or even to temporarily withhold important ...

I think not. Just imagine the way it’ll move in the winter breeze. Pair it with timeless basics—your coat is the moment, here.

Fitness Boxing 3 is another great addition to my current home gym setup and ongoing video game library of workout options ... approachable way that didn’t make me feel bad for how many years ...

Once you're in your workout clothes and training shoes and ready ... are available to those in the pursuit of fitness. As the ways we approach exercise have shifted in the face of changing ...

For something a bit more understated that you can wear to work on those chilly, snowy mornings, less is always more. An oversized wool coat, a pair of baggy jeans, and the classic Ugg platforms ...

Yes, we are talking about sequins. Sequin items to wear for this season ... Coming in all colors and sizes, sequins are really the best way for an outfit to have a life of its own.