This playlist is stacked with over 90 minutes of fast and slow tempo songs to keep you moving on your next interval run.

Streaming music isn’t just about listening anymore, it’s about self-expression. And now, Spo­tify is taking creativity to the next level with its brand-new cover art feature, giving users full control ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

Joined by a range of special expert guests throughout the afternoon, The Weekend Collective will cover off the issues of the week, politics, parenting, finance, wellness and property. Tim is the ...