As a health psychologist specializing in behavior change, I know how to make a New Year's resolution stick. Here's what I ...

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

Health insurance is more than a financial tool for managing medical expenses; it is a comprehensive system that encourages ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

West Michigan’s residential real estate developers have a slew of projects underway in communities across the region, many of ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

The Jeju Air plane was landing when it went off the runway in Muan, in the country’s southwest. The flight came from Bangkok and was carrying 181 people. The Boeing 737-800, a Precursor to the ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

If you want a workout with a view, it's hard to beat the NordicTrack RW900, which offers the widest selection of global workouts to virtually transport you all around the world as you exercise ...