Forget the 21-day myth! New research shows forming lasting habits takes 2-5 months of consistent practice, with some people ...

Questions loom over TikTok's future after a U.S. ban went into effect Saturday. Do workarounds like VPNs work? Will it come ...

Around 250 ASHA workers or Accredited Social Health Activists, who form the backbone of India’s health schemes, are special ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Doctor Amir Khan, who has appeared on a number of shows on ITV, has taken to TikTok to detail how his healthy lunch at work ...

GOLDEN • Terry Nash approaches the stage, a yellow bandana fastened around his neck, cowboy hat secured on his head and ...

Activist Sunitha Krishnan shares her journey of courage and tells the audience how they can help fight the scourge ...

It may be another decade or two before a horse sold for such a sum out of a public sale shows its face over jumps, but the SP ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

A&E doctors provide cover on Christmas Day, and therefore, for this form of industrial action, they should attend their work.

Misaki Fukushima, a Hirasawa Scholar from Tokyo, evoked the horrors of the atomic bombings of Hiroshima and Nagasaki through ...