High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

What happens inside your body when you start drinkign methi dana water daily on an empty stomach? Scroll down to know the ...

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a ...

The recommended daily intake of fibre is 25 grams per day for women and 38 grams per day for men. But is there a right time ...

Most of that weight settles in your belly in a signature bump that alerts you – and the world – that you're carrying a new life. No two women are the same, though. One woman wanted to wait for her ...

Packed with antioxidants and anti-inflammatory properties, it boosts immunity, aids digestion, and promotes overall health.

Sparkling water could help weight loss in more indirect ways, experts said, but warned there were some potential negatives ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

The minister is one of the key figures in the new caretaker government and is close to the country’s de facto ruler Ahmed ...

Consuming pineapple can be an effective home remedy for period pain due to these properties. Check our the various ways to ...