The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Doctors and nutritionists often advise cutting out flour not just for weight loss, but for overall health. So, what perks ...

It may sound like an odd move, but there's real potential to the method of storing potato chips in the fridge. Here's why you ...

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

For most of my life, I’ve struggled with my weight ...