The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

It may sound like an odd move, but there's real potential to the method of storing potato chips in the fridge. Here's why you ...

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

For most of my life, I’ve struggled with my weight ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

moderate-fat diet can support weight loss and heart health. Consistent evidence shows that eating more fruits and vegetables, ...

However, keeping a check on the potential signs, that arise particularly, during or shortly after eating, can be helpful ... It affects about 1 in 78 women. Though ovarian cancer can develop ...

“The most important parts of the journey are clean eating and doing the right workout. All workouts make us lose weight, but it is important to know how much our body can handle.” She ...

Millions of Brits “hooked” on medication to manage acid reflux could resolve their symptoms with diet and lifestyle ... How you are eating wrong – eating mindlessly Digestion starts in ...

It can sometimes be very challenging to stay committed to sticking to a nutritious diet when tempted with high-calorie party foods. However, you can keep having fun while sticking to your health ...

By sticking to a practical, balanced approach involving mindful eating and regular activity ... A Calorie-Deficit Diet: The Key to Weight Loss Nadiya followed a calorie-deficit diet to shed ...