Whole grains are rich in essential nutrients like fiber, B vitamins and minerals, promoting healthy digestion and maintaining steady energy levels throughout the day. Updated dairy options.

Helping new and future mothers with resources during early parenthood is the core of the Special Supplemental Nutrition ...

For a family of four, the threshold is $57,720. The WIC supplemental foods benefits package offers families fortified milk and cheese, eggs, whole grain bread products, hot or cold cereals ...

foods that qualify to be sold as part of the WIC program include milk, cheese, yogurt, eggs, meats, fresh fruits and ...