By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

The best no-added-sugar drinks, according to dietitians, are coffee, tea, sparkling water, infused water and milk.

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Meanwhile, others point towards the higher sugar content compared to regular dairy (250ml of whole milk has 11g of naturally occurring sugars and no added sugar. Some oat milk has 15g of carbs and ...