Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.

(Heidi Desch/Daily Inter Lake) The massage studio inside Stone Tree ... is you really cannot separate mental health and the ...

First, you book an appointment through an app - it's sort of like getting an Uber. You pick a time and place, and it's all ...

From bespoke treatments to tranquil escapes admist the urban buzz, these are our favourite hotels with spas that the Big ...

No time? No problem! Here are 8 lunchtime beauty treatments and wellness hacks for a stress-free festive season to boost your ...

Breaking down the "provocative” sex scenes in “Babygirl” with Nicole Kidman, and why the Christmas movie is the “female answer” to “Eyes Wide Shut.” ...

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.

A licensed lymphatic drainage specialist answers the question: Should we all be getting lymphatic drainage massages?

After a day walking the fells, indulge in tranquil treatments among the forests at the best spa hotels in the Lake District ...

Artificial intelligence's potential for creating hyper-personalised experiences could drive major changes in home wellness ...

Amanda Holden has long been admired for her age-defying looks and flawless figure, but just what exactly are the Britain's ...