The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...

Christmas gift ideas for 2024, from the unusual to the more ... family and friends - as well as a whole host of the best deals in UK shops and online.

we've pulled together some gift ideas for less than £30 to help inspire you. Our list of affordable presents includes a handy gadget that tracks down missing car keys, plus pillow spray to add a touch ...

They’re noise-canceling, easily connect to Bluetooth, and have up to 30 hours of battery life with the charging case. Someone who loves the outdoors needs this in their stocking ASAP.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. So often we associate the word ‘cheap’ with negative ...