The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Discover the ultimate muscle recovery smoothie, packed with ingredients that speed up muscle repair and get you ready for ...

But improving your eating habits doesn’t mean you should cut out specific foods or follow a restrictive diet. Instead, focus ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Created as a pre-meal appetite suppressant, Boost Pre-Meal Hunger Support utilises whey protein ... “I believe this protein shot can help release a bit more GLP-1, but you can also possibly have a ...

It’s nice to know I’ve been on the right track; I make my protein shake with powder, frozen bananas, peanut butter, and almond ... (Whey protein is another protein derived from cow’s milk.) ...

"I believe that this protein shot can help release a bit more GLP-1, but you can also possibly have a similar sort of release with a glass of milk," she ... controls hunger. Whey protein micro ...