With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Many protein powders are made with whey protein, which is isolated from milk. People with allergies or sensitivities to dairy should not use whey-based protein powders. Other protein powders can be ...

The shots, sold for $10.99 for a pack of four on Amazon.com and at some CVS stores, contain 10 grams of whey protein, 45 calories, one gram of sugar, and are fat-free. They are advertised as ...

But the brand is now targeting the weight-loss market. Created as a pre-meal appetite suppressant, Boost Pre-Meal Hunger Support utilises whey protein micro-gels to trigger the natural release of ...