Physical therapy can be effective in treating a condition more than 3 million Americans live with every day: chronic pain.

Focus on learning a skill, accomplishing a physical feat or simply building a habit. Read more at straitstimes.com.

A new fitness and wellness trend called the ’Winter Arc' involves utilizing the cold, dark earlier months of winter to turn ...

Place your palms flat on the chair, with your fingers pointing in the direction you're facing. Keep your heels on the ground ...

As sleep medicine researchers and clinicians, we are concerned about the lack of public reimbursement for the first recommended line of intervention.

Discover the truth about the Nooro Foot Massager, a portable EMS device designed to relieve foot pain, improve circulation, ...

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...

You go several times, you get an evaluation and you're discharged with exercises to do and advice about how to move more efficiently. ''That's a big chunk of what physical therapists do,'' Earhart ...

Once the self-harm has been addressed, people will often go on to do more exploratory work, such as psychodynamic or 'schema' therapy, which aims to tackle inbuilt patterns of thought and behaviour.

Ghosting has become a common dating behaviour, but why do we do it? Therapist breaks down the psychology behind why people disappear without a trace. Ghosting can feel like a silent form of ...