The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

Beans and legumes aren’t go-to foods for many Americans, but a panel of top dietitians is hoping to change that. A new report ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Many of the best tamales in the South Bay are found at food trucks — like the wonderful Tamales Juanita and Tamales Cassandra ...

For a favorite enjoyed the world over, check out these great places nearby, says food critic Merrill Shindler.

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

A combination of beans and rice is at the core of a huge chunk of the global population's diet, but if you don't want to add ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.