The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Health nuts just wanna have fun — once in awhile. News that an irate client fired her personal trainer after spotting the fitness fanatic eating a McDonald’s burger may have those who push ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

Kidneys are integral in blood cleansing, getting rid of waste, and controlling fluid balance in the body. However, factors like aging, unhealthy lifestyle habits, and existing medical conditions ...

In the last five years, there has been an explosion of scientific research on ultraprocessed foods and their links to certain health problems. Now many of us are looking at what we eat through a ...

Maintaining a healthy lifestyle by eating a nutritious diet, exercising regularly, and getting regular checkups with your doctor will help keep your one kidney healthy. One kidney can filter ...