From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

Make the best of the break. Here's how to incorporate learning over winter break, prevent losing academic momentum.

It's never been easier to stay connected to work. Even when we're on leave, our phones and laptops keep us tethered. Many of ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter ...

'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals ...

How you start and end your workout can make a difference in how you feel. Here’s when to use dynamic and static stretches to ...

The capability of mealworms to digest and break down plastics has been ... pure and commercial polystyrene foam, the study found that mealworms do not chemically degrade the plastic.

However, before you focus too much on just the good memories, there are some subtle signs that although a person may seem ...

Playlist Name AI, a company that generates personalized playlist names using AI, just released its study of the highest ... payout of $0.004. Need a break? Play the USA TODAY Daily Crossword ...

If the idea of walking the streets at night in the dark doesn’t appeal, you might like to consider bringing a lantern if you ...