Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, ...

As soon as you get up from the sofa “creak,” your knee clicks. At first you don’t think much of it, but when the chorus of ...

The medial collateral ligament (MCL) plays a vital role in knee stability and movement. By strengthening this ligament, you ...

The knee is one of the most complex joints in your body. It can flex, extend, and twist from side to side. Your knees make it possible for you to walk, run, jump, and bend. Although it can start ...

Jared McCain underwent successful surgery to repair the meniscus in his left knee. McCain suffered a lateral tear in the ...

The obturator internus muscle is a key player in hip stability and lower body movement. Strengthening it can optimize hip ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

PHILADELPHIA (AP) — Philadelphia 76ers rookie Jared McCain has a meniscus tear in his left knee that requires surgery and is ...

If McCain's return is a possibility for the playoffs in April — four months from now? That might be an issue for the Sixers, ...

The anterior cruciate ligament (ACL) is ruptured 300,000 times a year in the United States alone. We think we know how to fix it…but do we? The ACL is the ligament that attaches the ...

Discover the possible causes of hip pain that radiates down the leg and find the right specialist for relief. Don't let pain ...

A trainer explains how to perform five of the best compound workouts to lose love handles and tone your midsection.